Spicy Chicken Feet
Nutritional Overview
This dish consists of chicken feet coated in a spicy, sweet sauce. Nutritional values are estimated based on visible ingredients. Some values may be approximate due to unknown exact recipe.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Spicy Chicken Feet provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Spicy Chicken Feet provides 22g of protein, supporting muscle growth, repair, and satiety.
• Spicy Chicken Feet provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Spicy Chicken Feet provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Spicy Chicken Feet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken feet contributes 150 calories (56% of total calories).
• Protein sources: chicken feet provide essential amino acids for muscle health.
• Energy sources: spicy sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chicken feet
150gr
Protein: 20g
| Carbs: 0g
| Fat: 14g
spicy sauce
50gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
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