Health Insights & Benefits
• At 250 calories, Spiced Rice with Meat provides moderate energy and can fit well into most balanced meal plans.
• Spiced Rice with Meat offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Spiced Rice with Meat is an excellent energy source for active individuals and athletes.
• Spiced Rice with Meat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Spiced Rice with Meat provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rice contributes 150 calories (60% of total calories).
