Soy Protein Chocolate Drink
Nutritional Overview
This is a plant-based soy protein chocolate drink. The main ingredient is soy protein, with added chocolate flavor, sugar, and vegetable oil. Some values are estimated due to missing detailed nutritional info on the packaging.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soy Protein Chocolate Drink contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Soy Protein Chocolate Drink provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Soy Protein Chocolate Drink is an excellent energy source for active individuals and athletes.
• Soy Protein Chocolate Drink contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soy Protein Chocolate Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soy protein contributes 200 calories (50% of total calories).
• Protein sources: soy protein provide essential amino acids for muscle health.
• Energy sources: chocolate flavor, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soy protein
50gr
Protein: 50g
| Carbs: 0g
| Fat: 0g
chocolate flavor
20gr
Protein: 2g
| Carbs: 14g
| Fat: 2g
sugar
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
vegetable oil
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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