Soupe traditionnelle
Nutritional Overview
Une soupe épaisse et nourrissante à base de lentilles, de poulet et d'épices, idéale pour un repas réconfortant.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Soupe traditionnelle provides moderate energy and can fit well into most balanced meal plans.
• Soupe traditionnelle offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Soupe traditionnelle is an excellent energy source for active individuals and athletes.
• Soupe traditionnelle contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe traditionnelle is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lentilles contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
Lentilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
Huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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