Soupe minestrone conchiglie
Nutritional Overview
Plat préparé de soupe minestrone avec conchiglie à l’italienne, estimé d’après l’étiquette visible. Certaines valeurs non visibles avec certitude ont été arrondies ou déduites; les valeurs manquantes sont mises à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe minestrone conchiglie contains 344 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Soupe minestrone conchiglie provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Soupe minestrone conchiglie is an excellent energy source for active individuals and athletes.
• Soupe minestrone conchiglie contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe minestrone conchiglie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soupe minestrone contributes 344 calories (100% of total calories).
• Protein sources: soupe minestrone provide essential amino acids for muscle health.
• Energy sources: soupe minestrone supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe minestrone
350gr
Protein: 27g
| Carbs: 36g
| Fat: 8g
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