Soupe haricots rouges
Nutritional Overview
Soupe à base de haricots blancs, bouillon de légumes, tomate, huile et épices. Certaines valeurs sont estimées, les ingrédients non visibles sont à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Soupe haricots rouges provides moderate energy and can fit well into most balanced meal plans.
• Soupe haricots rouges offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Soupe haricots rouges is an excellent energy source for active individuals and athletes.
• Soupe haricots rouges contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe haricots rouges provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: haricots blancs contributes 120 calories (55% of total calories).
Detailed Ingredient Breakdown
haricots blancs
Protein: 0g
| Carbs: 0g
| Fat: 0g
bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile
Protein: 0g
| Carbs: 0g
| Fat: 0g
épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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