Soupe et poulet grillé
Nutritional Overview
Le plat contient une soupe de légumes et des morceaux de poitrine de poulet grillée. Les valeurs nutritionnelles sont estimées, certains ingrédients de la soupe ne sont pas identifiables donc les calories peuvent varier légèrement.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe et poulet grillé contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Soupe et poulet grillé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Soupe et poulet grillé provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe et poulet grillé contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe et poulet grillé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poitrine de poulet contributes 220 calories (71% of total calories).
Detailed Ingredient Breakdown
poitrine de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
soupe de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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