Soupe et pain complet
Nutritional Overview
Soupe maison avec légumes visibles (carottes, pommes de terre, céleri) et morceaux de poulet, accompagnée d'une tranche de pain complet. Certaines valeurs estimées en raison de la qualité de l'image.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Soupe et pain complet provides moderate energy and can fit well into most balanced meal plans.
• Soupe et pain complet offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Soupe et pain complet provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe et pain complet contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe et pain complet is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet effiloché contributes 60 calories (26% of total calories).
Detailed Ingredient Breakdown
bouillon de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet effiloché
Protein: 0g
| Carbs: 0g
| Fat: 0g
céleri
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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