Soupe de poulet maison
Nutritional Overview
Soupe de poulet maison avec carottes, pommes de terre, bouillon et un peu de beurre. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer et sont notés à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Soupe de poulet maison provides moderate energy and can fit well into most balanced meal plans.
• Soupe de poulet maison offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Soupe de poulet maison provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe de poulet maison contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe de poulet maison provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 70 calories (44% of total calories).
• Protein sources: Poulet provide essential amino acids for muscle health.
• Energy sources: Pomme de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet
40gr
Protein: 9g
| Carbs: 0g
| Fat: 3g
Carotte
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Pomme de terre
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Bouillon de poulet
150gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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