Soupe de poulet aux légumes
Nutritional Overview
Une soupe nutritive à base de poulet, de carottes, de chou-fleur et de nouilles, idéale pour un repas sain et équilibré.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de poulet aux légumes contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Soupe de poulet aux légumes provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Soupe de poulet aux légumes is an excellent energy source for active individuals and athletes.
• Soupe de poulet aux légumes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Soupe de poulet aux légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chou-fleur
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nouilles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!