Soupe de porc et légumes
Nutritional Overview
Soupe chaude avec morceaux de porc, carottes, pommes de terre, oignons, bouillon et herbes. Certaines valeurs sont estimées, ingrédients invisibles ou quantités exactes non identifiées.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Soupe de porc et légumes contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Soupe de porc et légumes provides 22g of protein, supporting muscle growth, repair, and satiety.
• Soupe de porc et légumes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Soupe de porc et légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Soupe de porc et légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: porc contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
porc
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
bouillon
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes fraîches
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile
Protein: 0g
| Carbs: 0g
| Fat: 0g
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