Health Insights & Benefits
• At 210 calories, Soupe de lentilles provides moderate energy and can fit well into most balanced meal plans.
• Soupe de lentilles offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Soupe de lentilles is an excellent energy source for active individuals and athletes.
• Soupe de lentilles contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe de lentilles is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lentilles contributes 160 calories (76% of total calories).
