Soupe butternut
Nutritional Overview
Soupe butternut aux œufs, riche en protéines et fibres, modérée en glucides et lipides, repas équilibré et nourrissant.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Soupe butternut provides moderate energy and can fit well into most balanced meal plans.
• Soupe butternut offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Soupe butternut provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe butternut contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe butternut provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soupe butternut et 2 oeufs contributes 280 calories (100% of total calories).
• Protein sources: soupe butternut et 2 oeufs provide essential amino acids for muscle health.
• Energy sources: soupe butternut et 2 oeufs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soupe butternut et 2 oeufs
350gr
Protein: 14g
| Carbs: 25g
| Fat: 14g
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