Nutritional Overview
Une soupe nutritive à base de lentilles, d'épices et d'huile d'olive, idéale pour un repas sain et réconfortant.
Health Insights & Benefits
• At 250 calories, Soupe aux lentilles provides moderate energy and can fit well into most balanced meal plans.
• Soupe aux lentilles offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Soupe aux lentilles is an excellent energy source for active individuals and athletes.
• Soupe aux lentilles contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Soupe aux lentilles is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lentilles contributes 120 calories (48% of total calories).
