Soupe aux crevettes
Nutritional Overview
Soupe à base de crevettes, bouillon de légumes, persil, ail et huile d'olive. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails précis.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Soupe aux crevettes provides moderate energy and can fit well into most balanced meal plans.
• Soupe aux crevettes offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Soupe aux crevettes provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Soupe aux crevettes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Soupe aux crevettes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crevettes contributes 100 calories (43% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
crevettes
80gr
Protein: 17g
| Carbs: 1g
| Fat: 1g
bouillon de légumes
200gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
persil
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile d'olive
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
ail
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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