Sopa de pollo casera
Nutritional Overview
Sopa de pollo nutritiva con verduras como zanahoria, papa y maíz, ideal para una comida saludable y reconfortante.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sopa de pollo casera provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Sopa de pollo casera provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Sopa de pollo casera is an excellent energy source for active individuals and athletes.
• Sopa de pollo casera contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Sopa de pollo casera is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
maíz
Protein: 0g
| Carbs: 0g
| Fat: 0g
cilantro
Protein: 0g
| Carbs: 0g
| Fat: 0g
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