Sopa de pollo
Nutritional Overview
Sopa de pollo casera con verduras, trigo y caldo nutritivo.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sopa de pollo contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Sopa de pollo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Sopa de pollo is an excellent energy source for active individuals and athletes.
• Sopa de pollo contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Sopa de pollo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo contributes 100 calories (33% of total calories).
Detailed Ingredient Breakdown
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
zanahoria
Protein: 0g
| Carbs: 0g
| Fat: 0g
papa
Protein: 0g
| Carbs: 0g
| Fat: 0g
caldo de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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