Sopa de pasta con tocino
Nutritional Overview
Sopa caliente con pasta, tocino, caldo de pollo, aceite y jitomate. Algunos valores pueden variar ya que no todos los ingredientes son completamente visibles. Valores faltantes se establecen en 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sopa de pasta con tocino contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Sopa de pasta con tocino offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Sopa de pasta con tocino is an excellent energy source for active individuals and athletes.
• Sopa de pasta con tocino contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Sopa de pasta con tocino with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta contributes 140 calories (44% of total calories).
Detailed Ingredient Breakdown
pasta
Protein: 0g
| Carbs: 0g
| Fat: 0g
tocino
Protein: 0g
| Carbs: 0g
| Fat: 0g
caldo de pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
jitomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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