Sopa de arroz con pollo
Nutritional Overview
Sopa de arroz con pollo, pimiento rojo y caldo de tomate. Algunos valores pueden variar ya que no se identifican todos los ingredientes ni cantidades exactas. Valores desconocidos se asignan como 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sopa de arroz con pollo contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Sopa de arroz con pollo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (38g), Sopa de arroz con pollo is an excellent energy source for active individuals and athletes.
• Sopa de arroz con pollo contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Sopa de arroz con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz contributes 140 calories (44% of total calories).
Detailed Ingredient Breakdown
arroz
Protein: 0g
| Carbs: 0g
| Fat: 0g
pollo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
caldo de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite
Protein: 0g
| Carbs: 0g
| Fat: 0g
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