Nutritional Overview
Zbilansowany posiłek z wysokim białkiem, umiarkowanymi tłuszczami i węglowodanami, zawiera warzywa i białko kurczaka.
Health Insights & Benefits
• Sniadsnie contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Sniadsnie provides 28g of protein, supporting muscle growth, repair, and satiety.
• Sniadsnie provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Sniadsnie provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Sniadsnie provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 55 gr cheba zytniego, 20 gr humus, 10 gr pasty z suszonych pomidorow, jakko na twardo, lyzeczka majknezu leight, 10 pomidorkow koktajlowych, pół papryki czerwoenj, 5 kabanosow proteinowych z kurczaka tarczynski contributes 370 calories (100% of total calories).
• Protein sources: 55 gr cheba zytniego, 20 gr humus, 10 gr pasty z suszonych pomidorow, jakko na twardo, lyzeczka majknezu leight, 10 pomidorkow koktajlowych, pół papryki czerwoenj, 5 kabanosow proteinowych z kurczaka tarczynski provide essential amino acids for muscle health.
• Energy sources: 55 gr cheba zytniego, 20 gr humus, 10 gr pasty z suszonych pomidorow, jakko na twardo, lyzeczka majknezu leight, 10 pomidorkow koktajlowych, pół papryki czerwoenj, 5 kabanosow proteinowych z kurczaka tarczynski supply carbohydrates for quick energy.
