snack proteico
Nutritional Overview
Este snack proteico contiene 175 calorías por paquete (55g), con 13g de proteína, 14g de carbohidratos (4g de azúcar, 4g de fibra, 4g de alcoholes de azúcar) y 8g de grasa. Algunos valores de ingredientes individuales son estimados o desconocidos y se han establecido en 0 según las reglas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, snack proteico provides moderate energy and can fit well into most balanced meal plans.
• snack proteico offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• snack proteico provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• snack proteico contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. snack proteico provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: grasa vegetal contributes 72 calories (41% of total calories).
• Protein sources: proteína de leche provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína de leche
20gr
Protein: 13g
| Carbs: 1g
| Fat: 1g
fibra dietética
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
alcoholes de azúcar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
azúcar
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
grasa vegetal
8gr
Protein: 0g
| Carbs: 1g
| Fat: 8g
otros ingredientes
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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