Snack con pavo y verduras
Nutritional Overview
El plato contiene un panecillo integral con pechuga de pavo y queso mozzarella, zanahorias crudas y algunos arándanos. Valores estimados visualmente, cantidades exactas no disponibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Snack con pavo y verduras provides moderate energy and can fit well into most balanced meal plans.
• Snack con pavo y verduras offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Snack con pavo y verduras provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Snack con pavo y verduras contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Snack con pavo y verduras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Panecillo integral contributes 70 calories (33% of total calories).
Detailed Ingredient Breakdown
Panecillo integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pechuga de pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zanahorias
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arándanos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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