Smoothie protéiné cacao
Nutritional Overview
Un smoothie riche en protéines à base de lait d'amande, banane, poudre de cacao, graines de chia et protéine en poudre.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smoothie protéiné cacao contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Smoothie protéiné cacao offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Smoothie protéiné cacao is an excellent energy source for active individuals and athletes.
• Smoothie protéiné cacao contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Smoothie protéiné cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane contributes 90 calories (26% of total calories).
Detailed Ingredient Breakdown
lait d'amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
protéine en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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