Smoothie protéiné cacao
Nutritional Overview
Un smoothie protéiné aux framboises avec des graines de chia, idéal pour une collation saine et rapide.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smoothie protéiné cacao contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Smoothie protéiné cacao offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Smoothie protéiné cacao is an excellent energy source for active individuals and athletes.
• Smoothie protéiné cacao contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Smoothie protéiné cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane contributes 90 calories (28% of total calories).
Detailed Ingredient Breakdown
lait d'amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre de protéine
Protein: 0g
| Carbs: 0g
| Fat: 0g
framboise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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