Smoothie protéiné ananas
Nutritional Overview
Smoothie protéiné à base d'ananas, lait d'amande, poudre de protéine, beurre de cacahuète, cacao et glaçons. Riche en protéines, modéré en glucides et faible en matières grasses.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Smoothie protéiné ananas contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Smoothie protéiné ananas provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Smoothie protéiné ananas is an excellent energy source for active individuals and athletes.
• Smoothie protéiné ananas contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Smoothie protéiné ananas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de protéine contributes 120 calories (32% of total calories).
Detailed Ingredient Breakdown
ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait d'amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre de protéine
Protein: 0g
| Carbs: 0g
| Fat: 0g
beurre de cacahuète
Protein: 0g
| Carbs: 0g
| Fat: 0g
glaçons
Protein: 0g
| Carbs: 0g
| Fat: 0g
cacao en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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