Nutritional Overview
Un smoothie protéiné crémeux à base de banane, lait d'amande et beurre de cacahuète, idéal pour une collation énergétique.
Health Insights & Benefits
• At 250 calories, Smoothie protéiné provides moderate energy and can fit well into most balanced meal plans.
• Smoothie protéiné offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Smoothie protéiné is an excellent energy source for active individuals and athletes.
• Smoothie protéiné contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Smoothie protéiné is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 100 calories (40% of total calories).
