Slice of veggie pizza
Nutritional Overview
A slice of pizza topped with cheese, mushrooms, yellow bell pepper, and tomato sauce. Some ingredient values are estimated due to limited visibility.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Slice of veggie pizza provides moderate energy and can fit well into most balanced meal plans.
• Slice of veggie pizza offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Slice of veggie pizza provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Slice of veggie pizza contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Slice of veggie pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza crust contributes 120 calories (43% of total calories).
Detailed Ingredient Breakdown
Pizza crust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mushrooms
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yellow bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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