Skyr salt karamell
Nutritional Overview
To beger luftig skyr med salt karamell er synlige på bildet. Estimatet er basert på to porsjoner samlet, og noen verdier som nøyaktig gramvekt og sukkerinnhold er anslått fra synlig emballasje, derfor er ukjente detaljer satt til 0 eller estimert.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr salt karamell contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr salt karamell provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (34g), Skyr salt karamell is an excellent energy source for active individuals and athletes.
• Skyr salt karamell contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Skyr salt karamell provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr yoghurt salt karamell contributes 300 calories (100% of total calories).
• Protein sources: skyr yoghurt salt karamell provide essential amino acids for muscle health.
• Energy sources: skyr yoghurt salt karamell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr yoghurt salt karamell
320gr
Protein: 22g
| Carbs: 34g
| Fat: 8g
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