Skyr naturel 500g
Nutritional Overview
Deze maaltijd bestaat uit 500 gram Skyr naturel van het merk Milsani. Skyr is rijk aan eiwitten, laag in vet en bevat een matige hoeveelheid koolhydraten, voornamelijk uit natuurlijke suikers. Geen andere ingrediënten zichtbaar. Voedingswaarden zijn geschat op basis van typische Skyr samenstelling. Ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr naturel 500g is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Skyr naturel 500g provides 55g of protein, supporting muscle growth, repair, and satiety.
• Skyr naturel 500g provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr naturel 500g contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Skyr naturel 500g is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr naturel contributes 80 calories (100% of total calories).
• Protein sources: Skyr naturel provide essential amino acids for muscle health.
• Energy sources: Skyr naturel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr naturel
134gr
Protein: 55g
| Carbs: 20g
| Fat: 5g
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