Skyr natural cu afine și nuci
Nutritional Overview
Bol cu 500 gr skyr natural 0,2% grăsime, afine congelate, nuci și îndulcitor, cu aport mare de proteine și conținut redus de grăsimi.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr natural cu afine și nuci contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr natural cu afine și nuci provides 57g of protein, supporting muscle growth, repair, and satiety.
• Skyr natural cu afine și nuci provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr natural cu afine și nuci contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Skyr natural cu afine și nuci is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr natural 0,2% grăsime contributes 281 calories (70% of total calories).
• Protein sources: skyr natural 0,2% grăsime provide essential amino acids for muscle health.
• Energy sources: skyr natural 0,2% grăsime, afine congelate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr natural 0,2% grăsime
500gr
Protein: 55g
| Carbs: 15g
| Fat: 1g
afine congelate
103gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
nuci
10gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
îndulcitor lichid flavdrops
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!