Skyr Natur Becher
Nutritional Overview
Skyr Natur von Gut & Günstig ist ein fettarmer, proteinreicher Joghurt nach isländischer Art. Die einzige sichtbare Zutat ist Magermilch. Nährwerte basieren auf einer 500g Portion. Einige Werte wurden geschätzt, da vollständige Nährwertangaben nicht sichtbar sind.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr Natur Becher contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr Natur Becher provides 50g of protein, supporting muscle growth, repair, and satiety.
• Skyr Natur Becher provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr Natur Becher contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Skyr Natur Becher is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 300 calories (100% of total calories).
Detailed Ingredient Breakdown
Magermilch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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