Skyr Natur
Nutritional Overview
Dieses Produkt ist ein 500g Becher Milbona Skyr Natur, fettarm und eiweißreich. Es enthält ca. 275 kcal, 55g Protein, 20g Kohlenhydrate (davon 20g Zucker) und 5g Fett. Alle Werte sind geschätzt basierend auf typischen Nährwerten von Natur-Skyr. Keine weiteren Zutaten sichtbar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, Skyr Natur provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr Natur provides 55g of protein, supporting muscle growth, repair, and satiety.
• Skyr Natur provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr Natur contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Skyr Natur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr Natur contributes 275 calories (100% of total calories).
• Protein sources: Skyr Natur provide essential amino acids for muscle health.
• Energy sources: Skyr Natur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr Natur
500gr
Protein: 55g
| Carbs: 20g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!