Nutritional Overview
Eine Schüssel Skyr 2% mit 1 EL Proteinpulver, Maracuja, Blaubeeren, 1 EL Chiasamen und Haferflocken – eiweißreich und nährstoffreich.
Health Insights & Benefits
• Skyr mit Proteinpulver, Haferflocken und Früchten contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr mit Proteinpulver, Haferflocken und Früchten provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Skyr mit Proteinpulver, Haferflocken und Früchten is an excellent energy source for active individuals and athletes.
• Skyr mit Proteinpulver, Haferflocken und Früchten contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Skyr mit Proteinpulver, Haferflocken und Früchten is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr 2% contributes 120 calories (31% of total calories).
