Skyr mango og vanilje
Nutritional Overview
To beger skyr med mango og vanilje. Verdiane er estimerte frå synleg emballasje, og manglande detaljar er sette til 0 dersom ukjende.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr mango og vanilje contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr mango og vanilje provides 30g of protein, supporting muscle growth, repair, and satiety.
• Skyr mango og vanilje provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr mango og vanilje contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Skyr mango og vanilje is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr mango og vanilje contributes 160 calories (50% of total calories).
• Protein sources: Skyr mango og vanilje, Skyr mango og vanilje provide essential amino acids for muscle health.
• Energy sources: Skyr mango og vanilje, Skyr mango og vanilje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr mango og vanilje
170gr
Protein: 15g
| Carbs: 13g
| Fat: 4g
Skyr mango og vanilje
170gr
Protein: 15g
| Carbs: 13g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!