Skyr cu afine, nuci si unt de arahide pudra
Nutritional Overview
Bol cu skyr natural slab in grasimi, afine congelate, nuci, unt de arahide pudra si indulcitor lichid, cu aport mare de proteine si continut redus de grasimi.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr cu afine, nuci si unt de arahide pudra contains 466 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr cu afine, nuci si unt de arahide pudra provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Skyr cu afine, nuci si unt de arahide pudra is an excellent energy source for active individuals and athletes.
• Skyr cu afine, nuci si unt de arahide pudra contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Skyr cu afine, nuci si unt de arahide pudra is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr natural 0,2% grasime contributes 310 calories (67% of total calories).
• Protein sources: skyr natural 0,2% grasime, unt de arahide pudra provide essential amino acids for muscle health.
• Energy sources: skyr natural 0,2% grasime, afine congelate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr natural 0,2% grasime
500gr
Protein: 55g
| Carbs: 20g
| Fat: 1g
afine congelate
105gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
nuci
9gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
unt de arahide pudra
8gr
Protein: 3g
| Carbs: 3g
| Fat: 0g
indulcitor lichid
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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