Skyr cu afine, nuci si unt de arahide pudra
Nutritional Overview
Bol bogat in proteine cu skyr natural slab, afine congelate, nuci, indulcitor fara calorii si unt de arahide pudra cu continut redus de grasimi.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr cu afine, nuci si unt de arahide pudra contains 440 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr cu afine, nuci si unt de arahide pudra provides 61g of protein, supporting muscle growth, repair, and satiety.
• Skyr cu afine, nuci si unt de arahide pudra provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr cu afine, nuci si unt de arahide pudra contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Skyr cu afine, nuci si unt de arahide pudra is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr natural 0,2% grasime contributes 295 calories (67% of total calories).
• Protein sources: skyr natural 0,2% grasime, unt de arahide pudra provide essential amino acids for muscle health.
• Energy sources: skyr natural 0,2% grasime, afine congelate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr natural 0,2% grasime
500gr
Protein: 55g
| Carbs: 20g
| Fat: 1g
flavdrops indulcitor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
afine congelate
109gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
nuci
9gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
unt de arahide pudra
8gr
Protein: 4g
| Carbs: 2g
| Fat: 1g
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