Skyr cu afine, nuci si ciocolata neagra
Nutritional Overview
Bol cu skyr natural slab, afine congelate, nuci, ciocolata neagra 95% cacao, flavdrops si sirop fara zahar. Preparat bogat in proteine, cu zahar redus si grasimi moderate.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 525 calories, Skyr cu afine, nuci si ciocolata neagra is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Skyr cu afine, nuci si ciocolata neagra provides 58g of protein, supporting muscle growth, repair, and satiety.
• Skyr cu afine, nuci si ciocolata neagra provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Skyr cu afine, nuci si ciocolata neagra provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! Skyr cu afine, nuci si ciocolata neagra is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr natural 0,2% grasime contributes 300 calories (57% of total calories).
• Protein sources: skyr natural 0,2% grasime provide essential amino acids for muscle health.
• Energy sources: skyr natural 0,2% grasime, afine congelate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
skyr natural 0,2% grasime
500gr
Protein: 55g
| Carbs: 20g
| Fat: 1g
afine congelate
105gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
nuci
12gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
ciocolata neagra 95% cacao
15gr
Protein: 1g
| Carbs: 3g
| Fat: 6g
flavdrops cu indulcitor
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sirop de ciocolata si caramel fara zahar
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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