Skyr avec graines
Nutritional Overview
Ce repas contient du skyr nature, des flocons d'avoine et des graines de chia. Les valeurs sont estimées pour une portion standard. Aucun ingrédient n'est manquant.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 172 calories, Skyr avec graines provides moderate energy and can fit well into most balanced meal plans.
• Skyr avec graines offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr avec graines provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr avec graines contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Skyr avec graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr nature contributes 72 calories (42% of total calories).
Detailed Ingredient Breakdown
Skyr nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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