Health Insights & Benefits
• Skyr avec amandes et flocons contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr avec amandes et flocons provides 25g of protein, supporting muscle growth, repair, and satiety.
• Skyr avec amandes et flocons provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Skyr avec amandes et flocons provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Skyr avec amandes et flocons is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandes contributes 150 calories (45% of total calories).