Skyr aux noix et avoine
Nutritional Overview
Un bol de skyr au citron avec des amandes, noisettes et flocons d'avoine. Valeurs estimées, certains ingrédients ont des calories approximatives.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Skyr aux noix et avoine provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Skyr aux noix et avoine provides 20g of protein, supporting muscle growth, repair, and satiety.
• Skyr aux noix et avoine provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr aux noix et avoine contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Skyr aux noix et avoine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandes contributes 140 calories (52% of total calories).
Detailed Ingredient Breakdown
Skyr citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noisettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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