Skyr 2% mit Erdbeeren und Himbeeren
Nutritional Overview
Ein Becher Skyr 2% gemischt mit frischen Erdbeeren und Himbeeren, proteinreich und fettarm.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Skyr 2% mit Erdbeeren und Himbeeren provides moderate energy and can fit well into most balanced meal plans.
• Skyr 2% mit Erdbeeren und Himbeeren offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skyr 2% mit Erdbeeren und Himbeeren provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Skyr 2% mit Erdbeeren und Himbeeren contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Skyr 2% mit Erdbeeren und Himbeeren is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr 2% contributes 130 calories (62% of total calories).
Detailed Ingredient Breakdown
Erdbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Himbeeren
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr 2%
Protein: 0g
| Carbs: 0g
| Fat: 0g
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