Skinkfralla
Nutritional Overview
En liten fralla med skinka. Näringsvärden fördelade baserat på uppskattad vikt. Vissa värden är uppskattade och kan variera.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Skinkfralla provides moderate energy and can fit well into most balanced meal plans.
• Skinkfralla offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Skinkfralla provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Skinkfralla contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Skinkfralla with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetebulle contributes 150 calories (71% of total calories).
• Protein sources: Vetebulle, Skinka provide essential amino acids for muscle health.
• Energy sources: Vetebulle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetebulle
50gr
Protein: 4g
| Carbs: 20g
| Fat: 4g
Skinka
30gr
Protein: 6g
| Carbs: 1g
| Fat: 2g
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