Singapore kyckling
Nutritional Overview
Fryst färdigrätt med singapore kyckling. Synlig text anger kyckling, grillad paprika, brytbönor och nudlar smaksatt med ingefära, thalbasilika och en touch av sichuanpeppar. Näringsvärden är uppskattade från förpackningens framsida och ingredienslista. Saknade exakta värden för enskilda ingredienser har uppskattats, och okända värden skulle sättas till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Singapore kyckling contains 411 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Singapore kyckling provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Singapore kyckling is an excellent energy source for active individuals and athletes.
• Singapore kyckling contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Singapore kyckling provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyckling contributes 180 calories (44% of total calories).
• Protein sources: kyckling, nudlar provide essential amino acids for muscle health.
• Energy sources: nudlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyckling
140gr
Protein: 30g
| Carbs: 0g
| Fat: 6g
nudlar
120gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
grillad paprika
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
brytbönor
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
ingefära
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
thalbasilika
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sichuanpeppar
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sås
41gr
Protein: 0g
| Carbs: 2g
| Fat: 4g
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