Singapore kyckling
Nutritional Overview
Fryst färdigrätt med singaporekyckling, grillad paprika, brytbönor, ingefära, thaibasilika och sichuanpeppar. Näringsvärden är uppskattade utifrån synlig förpackningstext och typiskt innehåll för rätten. Inga saknade värden sattes till 0 utöver ingredienser med mycket liten mängd.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Singapore kyckling contains 411 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Singapore kyckling provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Singapore kyckling is an excellent energy source for active individuals and athletes.
• High in fats (15g), Singapore kyckling provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Singapore kyckling provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyckling contributes 165 calories (40% of total calories).
• Protein sources: kyckling provide essential amino acids for muscle health.
• Energy sources: risnudlar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyckling
120gr
Protein: 25g
| Carbs: 0g
| Fat: 7g
paprika
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
brytbönor
70gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
ingefära
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
thaibasilika
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sichuanpeppar
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
risnudlar
100gr
Protein: 2g
| Carbs: 29g
| Fat: 0g
sås
30gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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