Shawarma-Hähnchen-Teller
Nutritional Overview
Diese Mahlzeit aus 100g Hähnchen-Shawarma, gemischtem Pickles und 45g Hummus liefert 333 Kalorien mit ausgewogenem Nährstoffprofil.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shawarma-Hähnchen-Teller contains 333 calories, making it a substantial meal option that provides good energy for active individuals.
• Shawarma-Hähnchen-Teller offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Shawarma-Hähnchen-Teller is an excellent energy source for active individuals and athletes.
• Shawarma-Hähnchen-Teller contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shawarma-Hähnchen-Teller provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchen-Shawarma (100g) contributes 167 calories (50% of total calories).
Detailed Ingredient Breakdown
Hähnchen-Shawarma (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gemischtes Pickles (50g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hummus (45g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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