Shaker Protéines au Miel
Nutritional Overview
Shaker protéiné combinant miel riche en glucides, lait allégé apportant protéines et lipides modérés, et poudre de protéines pour un apport élevé en protéines.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shaker Protéines au Miel contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shaker Protéines au Miel provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Shaker Protéines au Miel is an excellent energy source for active individuals and athletes.
• Shaker Protéines au Miel contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shaker Protéines au Miel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait 1,5% MG contributes 150 calories (42% of total calories).
• Protein sources: Lait 1,5% MG, Poudre de protéines provide essential amino acids for muscle health.
• Energy sources: Miel, Lait 1,5% MG supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Miel
40gr
Protein: 1g
| Carbs: 34g
| Fat: 0g
Lait 1,5% MG
300gr
Protein: 10g
| Carbs: 15g
| Fat: 5g
Poudre de protéines
30gr
Protein: 24g
| Carbs: 1g
| Fat: 0g
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