Shake vanille protéiné
Nutritional Overview
Boisson protéinée goût vanille avec 50g de protéines, sans sucre ajouté. Valeurs estimées pour les ingrédients non listés sur l'emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shake vanille protéiné contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shake vanille protéiné provides 50g of protein, supporting muscle growth, repair, and satiety.
• Shake vanille protéiné provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake vanille protéiné contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Shake vanille protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protéine de lait contributes 200 calories (67% of total calories).
• Protein sources: protéine de lait provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
protéine de lait
60gr
Protein: 45g
| Carbs: 5g
| Fat: 2g
arôme vanille
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
édulcorant
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile végétale
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!