Shake protéiné chocolat
Nutritional Overview
Boisson protéinée saveur chocolat prête à boire. Les valeurs sont estimées à partir de l’emballage visible et du volume apparent de 330 gr. Les ingrédients détaillés exacts ne sont pas entièrement lisibles sur l’image, donc les éléments non visibles ont été regroupés et toute valeur manquante a été mise à 0 si inconnue.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Shake protéiné chocolat provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake protéiné chocolat provides 30g of protein, supporting muscle growth, repair, and satiety.
• Shake protéiné chocolat provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake protéiné chocolat contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shake protéiné chocolat provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait protéiné au chocolat contributes 220 calories (100% of total calories).
• Protein sources: lait protéiné au chocolat provide essential amino acids for muscle health.
• Energy sources: lait protéiné au chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait protéiné au chocolat
330gr
Protein: 30g
| Carbs: 12g
| Fat: 6g
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