Shake protéiné cacao
Nutritional Overview
Ce repas contient une boisson protéinée au chocolat, de la levure nutritionnelle et de la poudre de cacao. Les valeurs sont estimées, certains ingrédients n'ont pas d'étiquetage visible donc les calories sont approximatives.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Shake protéiné cacao contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Shake protéiné cacao provides 30g of protein, supporting muscle growth, repair, and satiety.
• Shake protéiné cacao provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake protéiné cacao contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shake protéiné cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boisson protéinée chocolat contributes 160 calories (48% of total calories).
Detailed Ingredient Breakdown
Boisson protéinée chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de levure nutritionnelle
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
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