Shake protéiné cacao
Nutritional Overview
Un shake protéiné au chocolat, probablement mélangé avec du lait écrémé et une banane, idéal pour la récupération post-entraînement.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Shake protéiné cacao provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake protéiné cacao provides 20g of protein, supporting muscle growth, repair, and satiety.
• Shake protéiné cacao provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake protéiné cacao contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Shake protéiné cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poudre de protéine au chocolat contributes 110 calories (50% of total calories).
Detailed Ingredient Breakdown
lait écrémé
Protein: 0g
| Carbs: 0g
| Fat: 0g
poudre de protéine au chocolat
Protein: 0g
| Carbs: 0g
| Fat: 0g
banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
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